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Without reading, artists will be limited in their expressions

Nepal, Feb. 29 -- Founder of Mamaa Arts, Ingi Hopo Koinch Sunuwar, has been active in the theatre field since 2015, working as an actor, director, writer and instructor. He has acted in more than two ... Read More


Are we being nice or people-pleasers?

Nepal, Feb. 27 -- People-pleasing is a habit where individuals consistently prioritise others' needs over their own. Those with these tendencies often go to great lengths to seek approval, avoid confl... Read More


Breaking big barriers

Nepal, Feb. 26 -- Manisha Dhakal, whose journey of exploring and accepting herself began as volunteering in hiding at Blue Diamond Society (BDS), says, "When I see pride and admiration in the eyes of ... Read More


When dreaming disrupts your life

Kathmandu, Feb. 25 -- Dreams can be a source of comfort for many, as both dreaming and daydreaming are natural aspects of the human psyche. However, what if this daydreaming becomes disruptive to your... Read More